I am always amazed at the size of the cash register receipt I receive from my local CVS store when I go in to grab one item. Typically when I go there it is for one quick thing like a greeting card, batteries, soap, toilet paper, glue stick, … [Read more...] about How not to absorb BPA from receipts
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We have all experienced it! One of your co-workers forgot to bring their lunch, so they wrangle a group of people in the office to head out to grab a bite. You start to say, "Nah, I have my Lean Cuisine. I can hardly wait to microwave that bad boy up … [Read more...] about How to avoid that ‘afternoon crash’ at work
We all love our sweets from dark chocolate to buttercream frosting. The lure of sugar is undeniable. In 1907, the average consumption of sugar per person was about 90 pounds per year.1 In 2009, more than 50 percent of Americans eat ½ pound of … [Read more...] about Could Cancer’s Favorite Building- Block Be Right Under Your Nose (And On Your Dinner Plate)?
Could beans be the magic bullet when it comes to cancer prevention? It's pretty fascinating to look at the components of various foods and their healing properties. We eat a lot of beans at our house. It started because we were trying to focus on … [Read more...] about Can Beans Prevent Cancer?
Money. It can be such a hinderance…to just about anything really. So many of our decisions are driven by a price tag. Just last night, I bought a pair of shoes - had narrowed it down to two choices….one that I loved and one that I 'liked' (but was … [Read more...] about Is eating healthy more expensive?
Did you have big goals for the new year? Have you already thrown in the towel? I mentioned a few weeks ago that I was doing this 100 pushup challenge. I'm not gonna lie. I hit the wall last week. I couldn't get to the next level. Which … [Read more...] about Increase your Willpower with these Two Simple Steps