I am always amazed at the size of the cash register receipt I receive from my local CVS store when I go in to grab one item. Typically when I go there it is for one quick thing like a greeting card, batteries, soap, toilet paper, glue stick, … [Read more...] about How not to absorb BPA from receipts
wellness
How to avoid that ‘afternoon crash’ at work
We have all experienced it! One of your co-workers forgot to bring their lunch, so they wrangle a group of people in the office to head out to grab a bite. You start to say, "Nah, I have my Lean Cuisine. I can hardly wait to microwave that bad boy up … [Read more...] about How to avoid that ‘afternoon crash’ at work
Could Cancer’s Favorite Building- Block Be Right Under Your Nose (And On Your Dinner Plate)?
We all love our sweets from dark chocolate to buttercream frosting. The lure of sugar is undeniable. In 1907, the average consumption of sugar per person was about 90 pounds per year.1 In 2009, more than 50 percent of Americans eat ½ pound of … [Read more...] about Could Cancer’s Favorite Building- Block Be Right Under Your Nose (And On Your Dinner Plate)?
Is eating healthy more expensive?
Money. It can be such a hinderance…to just about anything really. So many of our decisions are driven by a price tag. Just last night, I bought a pair of shoes - had narrowed it down to two choices….one that I loved and one that I 'liked' (but was … [Read more...] about Is eating healthy more expensive?
Our Favorite Nutrition Gurus…
Next week is the first Online Future of Nutrition Conference (Jan 27-31). It's online. It's free. And some of our favorite 'nutrition gurus' are part of it, so we wanted to share it with you. Click here to register for free. The conference is … [Read more...] about Our Favorite Nutrition Gurus…
A Head on Thanksgiving Confession
Thanksgiving. Do you look forward to it or dread it? There's nothing like bringing everyone together around the table to realize how different you all are when it comes to choices about what to eat and how to celebrate. TK and I get so many … [Read more...] about A Head on Thanksgiving Confession