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what's for dessert

A Sexy Sweet Treat

whipped cashew cream Want to make something sweet for your hunny?   It takes just a couple of minutes and is a great healthy treat for your Valentine!  Give this a try! stuff you’ll need: 2 cups raw organic cashews water what to do with … [Read more...] about A Sexy Sweet Treat

Strawberry Delight

Those of you that know me, know that I am not a big fan of sugar. Having kids makes it even more tough to completely eliminate. It is spring break at our house and both the girls are home. I have had this recipe that I have been wanting to try out … [Read more...] about Strawberry Delight

If You Want It Done Right You Have To Make Them Yourself – Super Food Protein Bars

We have yet to find a food bar that we are happy with - both the ingredients AND the nutritional profile. So, we made our own! We call them, "If You Want It Done Right You Have To Make Them Yourself - Super Food Protein Bars". We think the name … [Read more...] about If You Want It Done Right You Have To Make Them Yourself – Super Food Protein Bars

Cashew Cream

My daughter whipped this up while I wrote out the recipe. It takes just a couple of minutes and is a great healthy treat!  Give this a try! stuff you’ll need: 2 cups raw organic cashews water what to do with the stuff: rinse the nuts place … [Read more...] about Cashew Cream

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