This is one of my favorite party snacks (just made this plate last night for some friends), it has plenty of fiber, protein and good fats. The kids love to take it in their lunch too! hummus stuff you’ll need: 1 can organic garbanzo beans (15 oz) – drained 4 garlic cloves – pressed or [...]
We have yet to find a food bar that we are happy with – both the ingredients AND the nutritional profile. So, we made our own! We call them, “If You Want It Done Right You Have To Make Them Yourself – Super Food Protein Bars”. We think the name is catchy don’t you? We feel [...]
This was one of our original green smoothies. The recipe has changed over the years, but this is a good starter. The more raw veggies you can get into your body, the better off you will be. Green smoothies are a great way to get some extra veggies into your diet. This is a great [...]
