Olive Oil vs. Coconut Oil

oil

This is a fun one. As part of The Kitchen Skinny family, you’ve heard us share the benefits of cooking with coconut oil versus olive oil. It’s one of the first switches we make with our clients as they prepare more meals at home. Why? The primary reason is that olive oil, due to its [...]

You Still Need to Read those Labels

I had to run to the grocery store yesterday because I was short a couple of items. Since I just needed a couple things, I decided to go to my local (big chain) grocery store (as opposed to the places I normally shop). I was choosing a product and there were three options. About then, I [...]