
Ready to get serious? So are we!
Your body is unique and so are your nutritional needs. Our private nutrition coaching is available in person or over the phone to help you achieve and maintain a healthy, balanced lifestyle through a customized nutrition and wellness plan.
Whether your goal is:
- weight loss
- increased energy
- a more sculpted figure
- fueling up for an upcoming marathon or event
- dealing with a chronic health issue
- helping your family to eat healthier
Uncover the reason your body is resisting your goal. Discover some great tips and strategies. Learn healthy alternatives. Find out what’s missing in your strategy. Discover what’s right for YOU.
Schedule a free 30-minute consult today.
It’s never a waste of time to chat about your health. Whether we work together or not, a quick call is the best way to see if this type of coaching is for you.
To arrange a time, contact:
- TK Smith at tk@thekitchenskinny.com
- Karen Friend Smith at karen@thekitchenskinny.com