We help you live a Whole Food Plant Based Lifestyle

The Knowledge

Knowledge is power. The internet is full of well meaning people providing very bad information.  Learn how to find the truth.

Step-by-Step Guides

You want to live a more Whole Food Plant Based Lifestyle but where to start? We have you covered with our easy step-by-step guidance.

Individual Coaching

More of a friend than a health coach.

First-Hand Advice

Broad experience is always a bonus.

We are delighted to be able to share with you the techniques we have learned over the years
that have brought me much happiness and success.

Start today with our 10 week jump start

We will work with you one-on-one to get you to where you want to be fast! 
You will have the knowledge, plan and support you need to start living the life you want!

What to Eat When Training for a Marathon with Team In Tra

So, you’re training for your first half marathon or full marathon with Team In Training...

What to Eat When Training for a Marathon with Team In Training
How not to absorb BPA from receipts

I am always amazed at the size of the cash register receipt I receive from...

How not to absorb BPA from receipts
Leave 2016 Behind – Ready to Detox from the Holiday

If this is you….you should definitely join us for our guided 2016 Detox & 2017...

Leave 2016 Behind – Ready to Detox from the Holiday Madness?
Goodbye to Dieting – A simple, step-by-step guide t

Are you sick and tired of trying to lose weight? Trying the latest diet or...

Goodbye to Dieting – A simple, step-by-step guide to lasting weight loss
Raising Healthy Eaters in a Crazy Busy World

Raising Healthy Eaters is now live and available for viewing! We created this FREE class...

Raising Healthy Eaters in a Crazy Busy World
Nutrition Made Simple with Karen

and you are invited! I am so excited to announce that we are starting our...

Nutrition Made Simple with Karen

Huge Selection Of Green Coffees and Herbal Teas!

Only our shop will take care of that you get the highest quality of goods aimed at correction of your shape and improving your general mood and life satisfaction.

Request a free consultation

It’s time to take care of your health now! And you see this guest will visit the club