I am about to lead a small group of brave women on a 12-week journey of a lifetime. A journey that will transform and forever shift their relationship with food & self care.
Not a gimmicky cleanse, program or a diet, but an adventure that will profoundly impact the way we care for ourselves.
And in learning to nourish ourselves, we will better nourish those around us… because that’s what women do.
We will eat. We will cook. We will learn. We will discuss. We will discover. We will uncover. We will heal. We will empower.
And we will transform.
In 12 weeks, we will wake up to a new awareness. We will understand why we have struggled to take care of ourselves. Why we always get the short end of the stick.
We will learn how to cut through the nutritional deluge of conflicting advice & uncover what is truly right for ourselves. Individually.
And we will set ourselves up on a path that will continue to improve our health each day for the rest of our lives.
Are you one of the brave souls, craving a lasting change. A desire to feel more energy, more passion, more alive?
This is it. The first step is now.