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The Sunday Clean – Wasabi Sweet Potato Fries & Veggie Omelet

The Sunday Clean – Wasabi Sweet Potato Fries & Veggie Omelet

 

Kady woke up this morning requesting a ‘big breakfast’.  One of the family traditions in our household is what we call “The Big Breakfast“.  We usually cook a big breakfast with all the trimmings.  This will usually satisfy everyone for most of the day.

The thing I like about The Big Breakfast is that it is a great way to use up any leftover produce I have from the previous week.  Each time we make it, it turns out a little different.  Here is what we had laying around this week that needed to be used:

  • Wasabi Sweet Potato fries (homemade and leftover from the last night, about 2 cups)
  • 1/2 red bell pepper
  • 1/2 yellow bell pepper
  • 3/4 yellow onion
  • 2 green onions
  • 1/2 zucchini
  • 1 stem fresh rosemary
  • 4 eggs
It is super easy to make.  Just chop up all the veggies and cook them up in a pan (until they are tender or they way you like them, usually 7-15min)  and top with eggs for the last few minutes.
(This time I did not add any spices because the Wasabi Fries had extra seasonings that I thought would cover what we needed in the omelet. The Wasabi Fries had (wasabi powder, xylitol, dulse. rice vinegar). 
It makes about 4 servings. Serve with sliced oranges (instead of OJ) and you have just fed your family a plate full of vegetables and 1 egg each. This is an awesome way to start your family’s day.

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