What is Nutritional Yeast?

Nutritional_YeastNutritional yeast is something you’ll see pop up in a lot of Kitchen Skinny recipes. It’s a common ingredient in ‘vegan’ kitchens because it provides both nutrition and flavor.

Because of its nutty, cheesy flavor, nutritional yeast is a common cheese substitute. We encourage you to try it. It’s a great addition not only for its taste, but for its nutritional value.

Nutritional yeast is an excellent source of protein. It’s a complete protein, meaning it contains all of the essential amino acids. Nutritional yeast is gluten free and is rich in vitamins, especial the B-complex vitamins. It’s also an excellent source of folic acid, which is important for formation, growth, and reproduction of red blood cells.

When you look for it, it’s a yellow powder similar in texture to cornmeal, and can be found in the bulk aisle of most natural food stores, such a

Comment 1

  1. April 6, 2016

    I am now not certain the place you’re getting your info, but good topic.

    I needs to spend some time finding out more or understanding more.
    Thanks for great information I used to be on the lookout for this info for my mission.

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