I am always amazed at the size of the cash register receipt I receive from my local CVS store when I go in to grab one item. Typically when I go there it is for one quick thing like a greeting card, batteries, soap, toilet paper, glue stick, … [Read more...] about How not to absorb BPA from receipts
We have all experienced it! One of your co-workers forgot to bring their lunch, so they wrangle a group of people in the office to head out to grab a bite. You start to say, "Nah, I have my Lean Cuisine. I can hardly wait to microwave that bad boy up … [Read more...] about How to avoid that ‘afternoon crash’ at work
Thanksgiving. Do you look forward to it or dread it? There's nothing like bringing everyone together around the table to realize how different you all are when it comes to choices about what to eat and how to celebrate. TK and I get so many … [Read more...] about A Head on Thanksgiving Confession
Last week, this song popped out of my memory banks. Do you remember it? So many life lessons from those days of Brady Brunch. :) Just about when life gets going really smooth...something comes along and changes it up. Have you ever noticed … [Read more...] about 5 Simple Strategies for Creating Healthy Routines
If you've ever wondered whether GMO's are safe, this is a neat little TEDx talk called, The Gene Revolution, The Future of Agriculture by Dr. Thierry Vrain. Thierry Vrain retired 10 years ago after a long career as a soil biologist and ended head of … [Read more...] about Are GMO’s Safe?
When clients come to us they are almost always dehydrated. We can tell by running our bio-impedence analysis, but you don't have to have a machine to figure this out. Here are some signs of dehydration: chronic pain that can't be explained as … [Read more...] about Are you Dehydrated?